Health Facts, Nutrition & Wellness Today.
Eat beautiful, radiate loveliness is the guiding philosophy behind my nutrition and wellness coaching. I can help you one-on-one, or treat yourself to an inspiring getaway on our nourishing retreats.
Health Facts
Hi, my name is… Johanna Holmes, BA HONS, DIP-NT, mBANT, mCNHC.
Feed your soul.
Food is more than fuel. We eat for pleasure, for social interaction and comfort. What we consume makes up our matter: literally, we “are what we eat”. I believe that when we eat good, we feel good.
Food as Therapy
✳ Hyperthyroidism
© Health Facts 2024
Welcome to Health Facts
I’ve been passionate about eating well my whole life. Recently I transitioned from my old career into registered nutritional therapy, and I find my most rewarding work in educating people about how to feed themselves in the best way possible.
I can help you discover and celebrate a world of new, healthy food.
Get in touch with me today to find out more about my meal plans, or book your place on one of my exclusive annual retreats. See you soon!
As a registered nutritional expert, I can help you create the optimal diet to treat a range of conditions.
✳ Graves Disease
✳ PCOS
✳ PMS
✳ High cholesterol/ blood pressure
✳ IBD/IBS
✳ Coeliac
✳ Allergies and intolerances
✳ Diabetes Type 1
✳ Psoriasis and Eczema
✳ Acne
✳ Immune System Support
✳ Energy Revitalisation
✳ Migraines
✳ Mental Health
✳ Sports Nutrition
✳ Stress Management
✳ Histamine Intolerance
✳ Anaemia
✳ Diabetes
✳ Weight Management